🎨Therapeutic Art Workshops for Creative Wellness
Boost morale, reduce stress, and spark fresh ideas with engaging therapeutic art workshops—right in your office!
💭 Is your team feeling drained or uninspired?
Or perhaps you want to introduce a workplace culture that supports wellness and creativity? Let’s get creative! Our expressive art activities bring fun, focus, and connection to workplaces in Kuala Lumpur and Selangor, helping employees de-stress, re-energize, PLAY, and unlock their hidden potential.
✨ What I Offer:
In large group settings, I specialize in expressive art-making exercises while integrating self-regulation tools to enhance well-being and creativity.
🌟 Key Benefits:
🎭 Reduce Stress & Boost Well-Being
Art therapy techniques lower cortisol levels, helping to prevent burnout. Plus, incorporating PLAY improves mood and overall happiness.
🎨 Enhance Creativity & Problem-Solving
Through guided art exercises and self-regulation techniques, employees can break through mental and emotional blocks in a relaxed setting.
🤝 Strengthen Team Connection & Trust
Creating together fosters collaboration, empathy, and a shared sense of purpose.
🚀 Boost Employee Morale & Engagement
A happier team is a more productive team! Investing in creativity helps cultivate self-growth and workplace satisfaction.
Let’s bring color, energy, and inspiration to your team!
Art N' Chill is a guided creative experience where you’ll learn to let your intuition lead the way through mixed media and crafts, helping you unlock your creative flow. Whether you’re looking for a private session, a team-building activity, or a unique group bonding experience, we offer personalized sessions tailored for individuals, small groups, and special events. We also cater to retreats and creative gatherings, bringing inspiration and connection through art.
- Meditation Painting with Watercolour
- Theme: Softening from Rigidity
- This workshop is a meditative art form using the intuitive approach, and therapeutic tool of watercolour to give participants the opportunity to be mindful and soften when in the state of stress.
- Therapeutic Painting with Mini Mandala
- Theme: Workplace Motivation
- This workshop is an intuitive painting creative process that focuses of the experience, instead of the result. This experience enables participant to recognize the self-talk in the process, and find joy and gratitude in their career.
- Expressive Art Collage Workshop
- Theme: Rise Like a Phoenix
- Using collage art as a tool, this workshops promotes self-motivation to stand in our power. Participants will learn how to design their own vision board to help them recognise their abilities, gifts and uniqueness and how they can empower themselves even further.
*These activities are meant to be facilitated at client's venue.
Classroom teaching style.
Suitable for corporate activities and team building.
For large groups, please enquire for my auditorium pricing.
Suitable for Corporate Activities such as:
- Team Building
- Private Media Events, Retreat, Family Day, etc.
- Experience / Event Marketing
- Personal Development / Mental Health sessions
- Community Engagement
Let's craft an experience together! Contact me for a consultation and discover your together we can bring our therapeutic art activities to your workplace. Let's chat at theartsycraftsy@gmail.com